Nutritional Therapy
Nutritional Therapy is a personalised approach to health, using food, lifestyle and, where helpful, supplements or testing to support balance and wellbeing. It can be a gentle but powerful way to address everyday concerns and create sustainable habits that work with your natural rhythms.
Clients often come to Nutritional Therapy seeking support with energy, stress, and sleep, hormone balance across different life stages, digestive issues such as IBS or bloating, weight management, or simply wanting to feel more grounded and well day to day.
My approach is evidence-informed yet practical, focusing on changes that fit into the flow of your life. Together we look at nutrition, daily patterns, and wider lifestyle factors, building a plan that feels achievable and supportive long-term.
Nutritional Therapy Consultations
I offer personalised nutritional therapy consultations to support your unique health goals and lifestyle. All sessions are held online, so I can work with clients anywhere in the UK.
Whether you’re seeking support with a specific health concern or simply want to feel more balanced day to day, we’ll create a plan that feels manageable and sustainable long-term.
Programmes and Packages
I offer a variety of programmes depending on your needs. Simple packages include one detailed health assessment and two follow-up sessions. For more in-depth insight, you can also choose testing packages such as gut health analysis, hormone testing, or blood panels - available as an add-on, with access to practitioner-only discounts.
What consultations include
A detailed health and lifestyle assessment
Personalised nutrition and lifestyle guidance
Supplement recommendations where appropriate
Ongoing support and check-ins
(Optional) Test recommendations and analysis
Next steps
Book a free 20-minute Discovery Call, which includes a short health questionnaire and a chat about your goals. Together we’ll explore which programme may be the best fit for you.
“Going into my early 40s, I felt out of sync, dealing with weight gain, low energy, and the challenges of managing perimenopause alongside PCOS. Georgia took the time to understand my symptoms and guided me through realistic nutrition changes that worked for my body. Now, my energy is more stable, my weight feels easier to manage, and I finally have a plan that supports me through this stage of life.”
— Jessica
“I was struggling with weight gain, acne, and low energy from PCOS, and nothing I tried seemed to help. Alongside my GP-prescribed medication, Georgia helped me create a simple, sustainable nutritional plan that actually fit into my life. Small, manageable changes made all the difference, and now I feel so much better in myself.”
— Poppy
Let’s work together
As well as 1:1 Consultations, I also offer a range of services for individuals and businesses including:
Recipe development
Menu consultancy
Nutrition and wellness articles
Content creation
Nutritional advice
Workshops and events
Wellness retreats
If you are interested in working with me or have a project you would like to discuss, please get in touch via email.