Wellbeing workshops
Wellbeing isn't just what happens on the treatment table. It's how you slow down, use your hands, and give your body and mind a proper break from the pace of London life. I run two kinds of workshops, both in and around London and online: Corporate Wellbeing sessions for teams, and Creative Wellbeing sessions for anyone who wants to make something with their hands and switch off for a few hours.
Corporate Wellbeing
Bring wellbeing into the workplace, wherever you're based in London. I offer nutrition talks, wellbeing webinars, and on-site reflexology for teams looking to support their people properly, not just tick a box.
On-site reflexology
Portable chair reflexology, delivered directly to your office. Short, restorative sessions that fit around a working day. Priced per hour or by the day.
Nutrition & wellbeing talks
Practical, evidence-led sessions on gut health, hormones, and everyday nutrition, drawing on my training with the College of Naturopathic Medicine (BANT, ANP, CNHC registered). Delivered in person across London or live online.
Hand reflexology workshops
Hands-on sessions teaching simple reflexology techniques teams can use on themselves at their desks, a practical, low-cost addition to any wellbeing day.
Webinars
The same talks, adapted for remote and hybrid teams. Interactive, with time for questions.
Get in touch to talk through group size, format, and a quote for your team.
Creative Wellbeing
Bookbinding workshops for anyone who wants some creative time away from a screen.
Led by me, Georgia, a trained bookbinder, these sessions teach traditional bookbinding techniques in a calm, hands-on setting alongside mindfulness techniques. No experience needed. You'll leave with a handmade book and a bit of headspace.
Available as short, half day or full day sessions.
Get in touch for upcoming dates or to book a private group or corporate session.
Enquire
Tell me a bit about what you're looking for, corporate or creative, and I'll come back to you with dates, pricing, and details.