treatment menu
reflexology
prices below for individual sessions, discounted packages available upon request
foot reflexology — £65 (60 min)
A deeply relaxing therapy that works by applying gentle pressure to specific points on the feet, corresponding to organs, systems and structures throughout the body. Reflexology supports the nervous system, encourages the body's natural ability to restore balance, and leaves you feeling calmer, lighter and more at ease. Beneficial for stress and anxiety, sleep difficulties, hormonal imbalances, digestive discomfort and general fatigue.
facial reflexology — £75 (60 min)
A restorative treatment that works with reflex points on the face to support the body from the inside out. By stimulating facial nerves, boosting circulation and increasing oxygen and blood flow, it encourages lymphatic drainage, relieves congestion and helps to clear the skin. It also works to release tension held in the facial muscles, stimulate the production of collagen and elastin, and restore vital energy — leaving you with a radiant, glowing complexion and a deep sense of calm
foot & facial reflexology — £105 (90 min)
A combined session weaving together both foot and facial reflexology for a deeply restorative experience. Working with reflex points across the feet and face, this treatment supports the nervous system, encourages the body's natural ability to restore balance and addresses a wider range of concerns in a single session. By boosting circulation, encouraging lymphatic drainage and stimulating the production of collagen and elastin, it also brings a natural radiance to the skin and restores vital energy — leaving you feeling calmer, lighter and more at ease, with a glowing complexion to match.
zone face lift — £85 (75 min)
A natural, non-invasive facial treatment combining massage, facial reflexology and lymphatic drainage techniques to tone and lift the facial muscles. By boosting circulation and encouraging the release of tension held in the face, it helps to brighten the skin, reduce puffiness and soften the appearance of fine lines, with results that go more than skin deep. Regular sessions can leave the skin looking firmer, more radiant and visibly more youthful. For best results, packages of 6 or 12 weekly treatments are recommended — email to discuss.
maternity reflexology — £75 (60 min)
Gentle, supportive reflexology available from pre-conception, through pregnancy from the second trimester onwards, and postnatally to support recovery and hormonal rebalancing. Each treatment is thoughtfully adapted to where you are in your journey, helping to ease common discomforts such as nausea, back pain, swelling and fatigue, while encouraging deep relaxation and a quiet sense of calm. As your due date approaches, sessions can also be used to support preparation for birth.
spinal reflexology — £75 (60 min)
A precise and therapeutic technique that works along the spinal reflex points of the feet, targeting the nervous system from the ground up. Particularly supportive for those experiencing back pain, tension or stress-related conditions, and for anyone looking to support their nervous system more deeply. Many clients describe the experience as profoundly releasing, with a sense of ease that extends well beyond the session itself.
nutritional therapy
Pricing and your session plan are agreed together following your initial consultation or discovery call.
initial consultation — £125 (75 min)
The foundation of our work together. Your initial consultation includes a full health assessment, review of a seven day food diary, and an initial health optimisation plan tailored specifically to you. This covers testing recommendations, diet and lifestyle suggestions, and a treatment plan we agree on together, realistic, considered, and built around your life.
follow-up sessions — price dependant on bespoke package
Treatment plans are as individual as the people they are made for. Most clients work with me over a period of three to six months, with fortnightly or monthly check-ins to review progress, adjust recommendations, and build on the work we have started together. This ongoing support is where the deeper, more lasting changes tend to take root.
locations
The Sunflower Centre
Brockley
81 Tressillian Rd, London
SE4 1XZ
The Therapy Loft
Forest Hill
2 Dartmouth Road, London
SE23 3XU
Home Visit / Online
I offer home visit reflexology treatments locally in SE London, as well as nutritional therapy consultations over zoom.
If you have any questions or would like to book via email, you’re welcome to get in touch.